Tuesday 6 March 2012

StOp SmOkiNg, StaRt RePaiRinG

Your body is REPAIRING........

In 8 Hours
excess carbon monoxide is out of your body

In 5 Days
most nicotine is out your body

In 1 Week
your sense of taste and smell improves

In 12 Weeks
your lungs regain the ability to clean themselves

In 3 Months
your lung function has increased 30%

In 12 Months
your risk of heart disease has halved

In 1 Year
a pack a day smoker will save over RM 4000

In 5 Years
your risk of a stroke has dramatically decreased


p/s: Love yourself, Love your family... ♥

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